Get unlimited access to Jamie’s entire Wellness Begins at Om Video Library to move better, build strength and balance, feel more ease and restore your vitality — at your pace and in your space.

Your Membership Includes:

- Unlimited access to all pre-recorded video collections

1. Rest & Restore Collection -a growing collection of Yoga, Chair Yoga, Movement Meditation, Pranayama, and MELT (myofascial release) classes

2. Rest & Restore Audio Collection - Audio recordings for meditation, yoga nidra, and deep relaxation

3. Rise & Radiate Collection - The newest collection of videos of invigorating Yoga Flows, Yoga Sculpt, Barre Mindful Strength, Pilates, Belly Dancing, & More

4. Support & Renew Collection -Gentle to invigorating chair classes including: Chair Yoga Flows, Chair Stretch, Chair MELT (Self Myofascial Release), Mindful Chair Strength, Chair Balance & More

- Access to all available recorded livestream classes

- Printable MELT sequence PDFs and yoga handouts

You also get a 2-Week free trial to check it all out!

Credit cards won’t be charged until the trial period ends for your membership. Cancel anytime.

Why Join?

This membership supports consistency and growth in your wellness journey — wherever you are, whenever you’re ready.

You'll feel empowered to:

• Deepen your connection to your body and breath
  

• Support strength, mobility, and nervous system health
  

• Return to your favorite practices, anytime This video library has just begun, but more and more videos will continue to be added. A nice bonus of having this membership is that it includes MELT sequence PDFs and some yoga handouts.
  

Note: MELT content is available for up to 60 days due to licensing. MELT videos will be edited and reposted without MELT content after this period.

Ready to Feel Better in Your Body?

Join today and begin a consistent, nourishing movement practice — all on your terms.