Get unlimited access to Jamie’s Wellness Begins at Om Library to move better, build strength and balance, feel more ease and restore your vitality — at your pace and in your space.
- Unlimited access to pre-recorded & recorded livestream classes
- A growing collection of Yoga, Chair Yoga, Movement Meditation, Pranayama, and MELT classes
- Printable MELT sequence PDFs and yoga handouts
- Ongoing updates - with Audio recordings for meditation, yoga nidra, and deep relaxation coming soon!
This membership supports consistency and growth in your wellness journey — wherever you are, whenever you’re ready.
You'll feel empowered to:
- Deepen your connection to your body and breath
- Support strength, mobility, and nervous system health
- Return to your favorite practices, anytimeThis video library has just begun, but more and more videos will continue to be added. A nice bonus of having this membership is that it includes MELT sequence PDFs and some yoga handouts.
Note: MELT content is available for up to 60 days due to licensing. MELT videos will be edited and reposted without MELT content after this period.
Join today and begin a consistent, nourishing movement practice — all on your terms.