The Mini Foot Treatment is part of the foundational work of the MELT Method and a great place to begin to learn each technique that we can also later apply to the rest of the body. It directly works on releasing stuck stress in the feet and in-directly can make beneficial changes to the ankles, knees, hips and lower back.

These Rehydration techniques also help with range of motion in the joints and can help with balance as well as help nerve receptors connect to the nervous system for better Body Sense (proprioception) and can help with smoother and more balanced movement patterns.

Wonderful for everyone, but also those with arthritis, poor circulation, and who need more support with chronic pain management.

Check out videos with this treatment here on Jamie's Video on Demand website!

If you want even more immersion into these techniques come take an in-person class, private lesson or workshop with Jamie if you are in the Ithaca, NY area, or for even more information visit the MELT "mothership" website: meltmethod.com