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In-person Class Schedule

Move with Jamie in person!

Jamie teaches in person at various studios in Ithaca, New York and annually at the Women in the Woods Retreat in the beautiful Adirondacks.
See the schedule below and hope to see you soon!
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ONLINE CLASS SCHEDULE ON ZOOM

Jamie's Teaching Schedule Overview

Overview doesn't include classes that Jamie substitute teaches or private client session times. For studio details, scroll down!

Mondays
11AM Mindful Strength at Kendal*
6:30PM -Yoga Sculpt at Vellidan

Tuesdays
9:30AM Mindful Barre Sculpt at Vellidan
12:15 Vinyasa Yoga Cornell Fitness**
2:15PM MELT Mat Class at Kendal*
3:30PM MELT Chair Class (MELT Method) at Kendal*
6:30PM Mindful Barre Sculpt at Vellidan

Wednesdays
11AM Mindful Strength at Kendal*
12:15PM Slow Flow Yoga at Cornell Vet School***(Begins June 24, 2026)
Thursdays
10:15AM Mat Stretch & Renew at Kendal*
11:15AM Chair Stretch & Renew at Kendal*
2:15PM Fluid Power (MELT+ Pilates) at Kendal*
4:30PM Stretch & Restore + Sound Bath at Vellidan
6:30pm Mat Pilates at Island Fitness

Fridays
9:30AM Stretch & Restore + Sound Bath at Vellidan

Saturdays
11:00PM Belly Dance Fusion at Vellidan

Classes in Ithaca, NY

Classes at Vellidan!

Vellidan 1201 N. Tioga St Ithaca, NY

Mondays 6:30PM -Yoga Sculpt

Tuesdays
9:30AM - Mindful Barre Sculpt
6:30PM - Mindful Barre Sculpt

Thursdays
4:30PM - Stretch & Restore + Sound Bath

Fridays 9:30AM - Stretch & Restore + Sound Bath
Saturdays 11:00PM - Belly Dance Fusion
View Vellidan Website & Sign Up Here!

Classes at Island Fitness!

Island Fitness 310 Taughannock Blvd. Ithaca, NY

Thursdays 6:30pm - Mat Pilates
  • Classes are accessible through a day pass or Membership

Classes at Private Institutions

Classes at Cornell University

Summer Semester '26

Tuesdays
12:15PM Vinyasa Yoga at Teagle**

Wednesdays
12:15 Slow Flow Yoga at the Vet School***

**Teagle classes: A Cornell Fitness Center Membership or a Cornell Recreational Services Membership is required.

*** Vet School classes: For Cornell College of Veterinary Medicine and CVM affiliates only.

Classes at Kendal of Ithaca!

Mondays
11AM -Mindful Strength

Tuesdays
2:15PM - MELT Mat Class
3:30PM -MELT Chair Class (MELT Method)

Wednesdays 11AM -Mindful Strength

Thursdays
10:15AM Mat Stretch & Renew
11:15AM Chair Stretch & Renew
2:15PM - Fluid Power (MELT+ Pilates)

*Please note: Classes are for Kendal Residents only

In Person Workshops

Weekend Workshops at the

Annual Women in the Woods Retreat!

September 2026 Women in the Woods Retreat Weekend at the Great Camp Sagamore!

Movement Workshop Sessions Lead by Jamie:

  • Yoga Practice: Tending the Inner Fire

  • Morning Fascia Flow MELT: Restoring the Inner Tributaries

    These workshops are part of the various activities offered during your Women in the Woods Weekend.