During our first Zoom call we'll begin to design a path forward to get you where you want to be.
Customized programs that work for you!
We'll start right where you are and progress mindfully to meet your goals with informative sessions and supportive notes and resources to keep you going!
Multiple session length options to fit almost any schedule.
Meet each week, every other week or once a month.
We'll customize each session mindfully according to what you need that day as well as your overall goals.
Extra support materials such as pdf handouts of MELT Sequences, as well as home practice plan options in between our sessions to fit your unique schedule. See Welcome packages below.
"Jamie is a picture–perfect fit for rounding out your yoga practice. Her diverse abilities support a mix of student ages and experience levels. I recommend her group classes as well as her private instruction.“
Arthur Warren, Esq.