In-person Class Schedule
Move with Jamie in person!
Jamie teaches in person at various studios in Ithaca, New York and annually at the Women in the Woods Retreat in the beautiful Adirondacks.
See the schedule below and hope to see you soon!
Jamie's Teaching Schedule Overview
Overview doesn't include classes that Jamie substitute teaches. For studio details, scroll down!
Mondays
11AM Mindful Strength at Kendal*
6:30PM -Yoga Sculpt at Vellidan
Tuesdays
9:30AM Mindful Barre Sculpt at Vellidan
12:15 Slow & Mindful Yoga Cornell Fitness**
(Beginning late January 2026)
2:15PM MELT Mat Class at Kendal*
3:30PM MELT Chair Class (MELT Method) at Kendal*
5:00PM Aqua Dance Party at Kendal*
6:30PM Mindful Barre Sculpt at Vellidan
Wednesdays
11AM Mindful Strength at Kendal*
4:45PM Slow Flow Yoga at Cornell***
(Now till May 13 2026)
Thursdays
10:15AM Mat Stretch & Renew at Kendal* (Begins May 21)
11:15AM Chair Stretch & Renew at Kendal*(Begins May 21)
11:20am Yoga Slow Flow Vinyasa at Cornell***
(Now till May 14 2026)
12:10pm- 12:50pm Yoga Slow Flow Vinyasa at Cornell***
(Now till May 14 2026)
2:15PM Fluid Power (MELT+ Pilates) at Kendal*
4:30PM Stretch & Restore + Sound Bath at Vellidan
6:30pm Mat Pilates at Island Fitness
Fridays
9:30AM Stretch & Restore + Sound Bath at Vellidan
Saturdays
11:00PM Belly Dance Fusion at Vellidan
Classes in Ithaca, NY
Classes at Vellidan!
Vellidan 1201 N. Tioga St Ithaca, NY
Mondays 6:30PM -Yoga Sculpt
Tuesdays
9:30AM - Mindful Barre Sculpt
6:30PM - Mindful Barre Sculpt
Thursdays
4:30PM - Stretch & Restore + Sound Bath
Fridays 9:30AM - Stretch & Restore + Sound Bath
Saturdays 11:00PM - Belly Dance Fusion
Classes at Island Fitness!
Island Fitness 310 Taughannock Blvd. Ithaca, NY
Thursdays 6:30pm - Mat Pilates
Classes are accessible through a day pass or Membership
Classes at Private Institutions
Classes at Cornell University
Spring Semester
Tuesdays
12:15PM Slow & Mindful Yoga at Teagle**
Wednesdays
4:45 Slow Flow Yoga at the Vet School***
Thursdays
11:20am Slow Flow Yoga at the Vet School***
12:10pm Slow Flow Yoga at the Vet School***
**Teagle classes: A Cornell Fitness Center Membership or a Cornell Recreational Services Membership is required.
*** Vet School classes: For Cornell College of Veterinary Medicine and CVM affiliates only.
Classes at Kendal of Ithaca!
Mondays
11AM -Mindful Strength
Tuesdays
2:15PM - MELT Mat Class
3:30PM -MELT Chair Class (MELT Method)
5:00PM -Aqua Dance Party
Wednesdays 11AM -Mindful Strength
Thursdays
10:15AM Mat Stretch & Renew (Begins May 21)
11:15AM Chair Stretch & Renew (Begins May 21)
2:15PM - Fluid Power (MELT+ Pilates)
*Please note: Classes are for Kendal Residents only
In Person Workshops
Weekend Workshops at the
Annual Women in the Woods Retreat!
September 2026 Women in the Woods Retreat Weekend at the Great Camp Sagamore!
Movement Workshop Sessions Lead by Jamie:
Yoga Practice: Tending the Inner Fire
Morning Fascia Flow MELT: Restoring the Inner Tributaries
These workshops are part of the various activities offered during your Women in the Woods Weekend.
OfferingTree