In-person Class Schedule
Move with Jamie in person!
Jamie teaches in person at various studios in Ithaca, New York and annually at the Women in the Woods Retreat in the beautiful Adirondacks.
See the schedule below and hope to see you soon!
Jamie's Teaching Schedule Overview
Overview doesn't include classes that Jamie substitute teaches. For studio details, scroll down!
Mondays
11AM Mindful Strength at Kendal*
6:30PM -Yoga Sculpt at Vellidan
Tuesdays
9:30AM Mindful Barre Sculpt at Vellidan
12:15 Yoga Slow Flow Vinyasa Cornell Fitness**
(Beginning late January 2026)
2:15PM MELT Mat Class at Kendal
3:30PM MELT Chair Class (MELT Method) at Kendal*
6:30PM Mindful Barre Sculpt at Vellidan
Wednesdays
11AM Mindful Strength at Kendal*
Thursdays
11:20am Yoga Slow Flow Vinyasa at Cornell***
(Beginning late January 2026)
12:10pm- 12:50pm Yoga Slow Flow Vinyasa at Cornell*** (Beginning late January 2026)
12:00PM Belly Dance Fusion at Vellidan (Now till Jan. 15)
2:15PM Fluid Power (MELT+ Pilates) at Kendal*
4:30PM Stretch & Restore + Sound Bath at Vellidan
6:30pm Mat Pilates at Island Fitness
Fridays
9:30AM Stretch & Restore + Sound Bath at Vellidan
Saturdays
11:00PM Belly Dance Fusion at Vellidan
Classes in Ithaca, NY
Classes at Vellidan!
Vellidan 1201 N. Tioga St Ithaca, NY
Mondays 6:30PM -Yoga Sculpt
Tuesdays
9:30AM - Mindful Barre Sculpt
6:30PM - Mindful Barre Sculpt
Thursdays
12:00PM Belly Dance Fusion at Vellidan (Now till Jan. 15)
4:30PM - Stretch & Restore + Sound Bath
Fridays 9:30AM - Stretch & Restore + Sound Bath
Saturdays 11:00PM - Belly Dance Fusion
Classes at Island Fitness!
Island Fitness 310 Taughannock Blvd. Ithaca, NY
Thursdays 6:30pm - Mat Pilates
Classes are accessible through a day pass or Membership
Classes at Private Institutions
Classes at Cornell University!
Coming Late January!
Tuesdays
12:15PM Yoga Slow Flow Vinyasa at Teagle**
Wednesdays
4:45 TBD at the Vet School***
Thursdays
11:20am Yoga Slow Flow Vinyasa at the Vet School***
12:10pm Yoga Slow Flow Vinyasa at the Vet School***
**Teagle classes: A Cornell Fitness Center Membership or a Cornell Recreational Services Membership is required.
*** Vet School classes: For Cornell College of Veterinary Medicine and CVM affiliates only.
Classes at Kendal of Ithaca!
Mondays 11AM -Mindful Strength
Tuesdays
2:15PM - MELT Mat Class
3:30PM -MELT Chair Class (MELT Method)
Wednesdays 11AM -Mindful Strength
Thursdays 2:15PM - Fluid Power (MELT+ Pilates)
*Please note: Classes are for Kendal Residents only
In Person Workshops
Weekend Workshops at the
Annual Women in the Woods Retreat!
September 2026 Women in the Woods Retreat Weekend at the Great Camp Sagamore!
Movement Workshop Sessions Lead by Jamie:
Yoga Practice: Tending the Inner Fire
Morning Fascia Flow MELT: Restoring the Inner Tributaries
These workshops are part of the various activities offered during your Women in the Woods Weekend.
OfferingTree