Video Length: 17 min

Introduction to MELT for the Hands & Wrists including: Self-Assessment, the Mini Hand Treatment (the foundation to all other hand treatment sequences), Range of Motion exercises, gentle stretches and Self Reassessment.

Equipment: Table, Chair, and A MELT Large Soft Ball is needed for this class.

• Closed captions were added to this video.
• Not included in this recording is the pre and post class discussions, and camera set up instructions for Live Participants.

Access Information:

This class is included in the On Demand Membership subscription with unlimited views.

If you are renting this video, it will be available to you for 5 days.