Video Length: 22 min

🎥 Date: 7.28.25

Equipment:

• MELT Large Soft Ball
• Full Roller OR Half Roller and Travel Roller.

This standing MELT session takes place at the wall and focuses on Posture improvement of the upper body with a gentle approach to MELTing. We do not get on the floor during this class.

Sequence Includes:

• Posture assessment on the wall
• Head turn assess
• Standing Mini- Hand Treatment
• Upper Back Glide & Shear on the Wall
• Inner Shoulder Blade Glide & Shear
• Rebalance Sequence on the Wall
• Shoulder Blade Reach
• Posture reassessment on the Wall
• Head Turn Reassessment

Access Information:

This class is included in the On Demand Membership subscription with unlimited views.

If you are renting this video, it will be available to you for 5 days.